Going to the restroom is a big problem for almost every woman. Especially for women who have to work outside the home or travel frequently. Using public restrooms is something that is difficult to avoid. Whether it’s in a department store Gas stations or various public places The matter of cleanliness is the first thing that is expect. And it often comes with disappointment. Even waiting to go to the restroom next to someone else can lead to hygiene problems as well.
As for public restrooms, I have to say that there are actually a lot of germs. And is consider a good breeding ground for germs In particular, there are two main groups of germs: germs that cause Sexually transmitted diseases such as vaginal discharge due to vaginal infection, สมัคร ufabet, gonorrhea, herpes, and germs that cause Gastrointestinal diseases such as diarrhea, hepatitis A
How to use public restrooms to be hygienic
- Avoid direct contact with your hands, especially 6 risky spots that require special cleaning in public restrooms.
- Before sitting down on the toilet, you should flush the water away. And clean the seat cover with wet tissues that kill germs. Or spray alcohol to kill germs when you’re done. Before flushing, close the toilet lid to prevent splashing. and germs spread
- If you have a faucet, use water directly from the faucet. Avoid using water in already filled tanks. Because there may be germs mix in. If using a spray hose, the water should be spray for a moment to rinse the nozzle area before using the spray water to come into contact with the body. And try not to spray so hard that the water splashes or causes the water in the toilet to splash up.
- You should use the restroom for as little time as necessary. Don’t just enjoy using the restroom. Because both the water and the air may have germs mixed in. After finishing your business, don’t forget to check that we have taken care of the cleanliness well enough. Do not leave our dirt for people who will continue to use it to receive germs from us as well.
- Wash your hands every time before and after going to the restroom. When finished entering the restroom To prevent germs from sticking to our hands You should wash your hands thoroughly with clean water and soap. Starting to wash your hands By bleaching the front and back of the palm, bending the front and back fingers, bleaching the back fingers and knuckles. including bleaching the thumb Scrub off dirt between your fingernails and wrists. Rinse off the soap with clean water. Dry your hands with paper towels. If soap is not available, use clean water to wash several times and refrain from using shared restroom equipment such as hand towels. Avoid touching your face, nose, eyes, and mouth with your hands.